Test #1421 — D*** L******* / None · Feb 23, 2025 Maximal Metrics 85.0 mL/kg/min VO₂max 197 bpm Heart Rate 167 L/min Ventilation 3.8 L Tidal Volume 44 br/min Resp. Frequency Maximal metrics values are provided at the time of VO₂max. Thresholds Aerobic Threshold (VT1) 154 bpm Anaerobic Threshold (VT2) 188 bpm Thresholds are transitions in patterns of breathing, SmO₂, DFAα1 etc. Training Zones Z1 <140 bpm Z2 141-154 bpm Z3 155-187 bpm Z4 188-189 bpm Z5 >190 bpm Training zones are based on the selected AeT and AT thresholds and VO₂max. Summary Summary Report is not available.
Training Zones Training Recommendations Training Recommendations are not available. Scan the QR code below for the full report.