Yuri Strofilov 5

strofilov

Location: Portugal
Languages: English, Russian
Location: Portugal
Languages: English, Russian

馃弳馃弳馃弳 Marathon World Champion in the age group 55+ 猸愶笍 Russian record holder in a marathon in the age group 55+ The best result is 2:38:16 London 2021. Founder s10.run /// I'm a World Champion in the 55+ years category, an athlete who combines work, family and running. That is, I am the same as you, but a little faster. I just need to understand all the limitations and compromises that arise during the search for a delicate balance between different spheres. I propose a systematic approach to training, designed for long-term progress. Sooner or later, but inevitably, we will come to your goals. As tools, I use a platform with deep analytics and strict rules of interaction. I write a plan for the week, you write reports everyday, I read reports and make changes to the plan every day. Discipline is important, I will demand it first of all.


Skills

RunningSport

$169 Consultation 1-1.5h
Online

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